Food Diary week 26

I need to eat better and more. I eat too little good food and too much sugary stuff. That's why I decided to start a diary about what I eat during a whole week.

Feels super embarrassing to write everything down that I've eaten, maybe this will work. I'll have to pay more attention now.

Monday

• two crispbreads (Swedish surskorpor, Finnish hapankorppu) with butter and gouda cheese
• pasta with tomato sauce and eggplant and zucchini
• baguette with butter and salty cheese
• Rosé wine
• Chicken breast with mashed potatoes
• water
• a glass of Rosé
• Twix bar
• some Daim chocolate
• Cheese and onion crisps
• coke 0,5l
• Pepperoni pizza- slice
• Haribo coke candy

Tuesday

• latte
• toast with avocado mayo, feta, and turkey slices
• cherry tomatoes and mozzarella with balsamic
• cucumber
• honey melon and pomegranate
• a bit of scrambled eggs with mozzarella and sun-dried tomatoes
• yogurt and granola
• smoothie with banana and strawberries
• candy 
• popcorn
• coke

Wednesday

• latte
• toast with avocado mayo, feta, and turkey slices
• cherry tomatoes and mozzarella with balsamic
• cucumber
• honey melon and pomegranate
• a bit of scrambled eggs with mozzarella and sun-dried tomatoes
• yogurt and granola
• half of a baguette with cream cheese and salty cheese
• Salad with spinach, tomato, mozzarella, cucumber and red pepper

Thursday

• latte
• salad with feta, spinach, arugula, cucumber, tomato, pomegranate, lenses and a slice of pita bread with hummus
• burger with 200g beef steak, cheese, tomato, red onions, and mayo + fries
• glass (12cl) of white wine 

Friday

• latte
• toast with avocado mayo, feta, and turkey slices
• cherry tomatoes and mozzarella with balsamic
• cucumber
• honey melon and pomegranate
• a bit of scrambled eggs with mozzarella and sun-dried tomatoes
• yogurt and granola
• ice cream and lemonade
• Nepalese chicken curry
• potato flatbread with butter, cheese, and salami
• blueberries
• Sugar-free drink from VitaminWell Free

Saturday

• latte
• toast with avocado mayo, feta, and turkey slices
• cherry tomatoes and mozzarella with balsamic
• cucumber
• honey melon and pomegranate
• a bit of scrambled eggs with mozzarella and sun-dried tomatoes
• yogurt and granola
• pizza with tuna and pineapples
• Sugar-free energy drink from Nocco
• Daim chocolate bar
• Pätkis small chocolate bar
• Da Capo small chocolate bar
• BisBis small licorice bar
• SukuLaku small licorice bar
• Super Salmiakki licorice candies

Sunday

• latte
• salad with feta, spinach, arugula, cucumber, tomato, pomegranate, lenses and a slice of pita bread with hummus
• small Sub (15cm) with tuna, cheese, lettuce, tomato and green pepper, a bit of mayo and salt
• a small bag of crisps
• Muumi- soda

Interesting week indeed. Lots more good food than previous weeks but some days I only eat twice a day which is not good, xoxo