Helsinki based SoMe freelancer. Blogger. YouTuber. Instagrammer. Snapchatter.

Tuesday, 13 June 2017

Food Diary week 23

I need to eat better and more. I eat too little good food and too much sugary stuff. That's why I decided to start a diary about what I eat during a whole week.
Feels super embarrassing to write everything down that I've eaten, maybe this will work. I'll have to pay more attention now.

I had a lot going on this week and forgot to write down Tuesday and Wednesday- Sorry !

Monday
  • rye bread with butter, cheese and salami
  • latte
  • salad with feta, spinach, aragula, cucumber, tomato, pomegranate, lenses and a slice of pita bread with hummus
  • spaghetti bolognaise
  • chocolate cookies
  • some candy
  • mini latte
  • potato flatbread with butter, cheese and salami
Tuesday
  • pita bread with salad, tomato, cucumber, falafel, halloumi + sweet potato chips
  • I don't remember ;(
Wednesday
  • latte
  • salad with feta, spinach, aragula, cucumber, tomato, pomegranate, lenses and a slice of pita bread with hummus
  • lemonade
  • I don't remember ;(
Thursday
  • half of rye bread with butter, cheese and salami
  • energy drink
  • piccolo bottle of sparkling champagne
  • Twix bar
  • blueberry juice
  • water
  • pizza with tuna and feta
  • glass of coke
  • Hell of a Nerve- smoothie from Joe&Juice (fläder, banana & strawberry)
  • two crispbreads (swedish surskorpor, finnish hapankorppu) with butter, feta and tomato
  • half a sub with tuna, cheese, lettuce, tomato, peppers and bit of mayo
  • coke
  • small bag of crisps
  • glass of white wine
  • glass of rosé wine
Friday
  • salad with chicken breast, avocado, cucumber, pepper, tomato, feta, broccoli and potato
  • water
  • bit of waffle with chocolate sauce and strawberries
  • latte
  • Delight protein bar
  • half a Rosé bottle
  • glass of sparkling wine
  • piece of lasagne with halloumi, tomato and champions
Saturday
  • rye bread with butter, cheese, tomato and cucumber
  • tea with milk
  • Hell of a nerve- smoothie
  • latte
  • roll with seeds and raisins with butter, lettuce, cheese, peppers and cucumber
  • glass of white wine
  • half of half baquette with butter, cheese, lettuce, pepper, tomato and cucumber
  • ball of lemon- lime sorbét
  • salad with feta, halloumi, pine nuts, tomato, pepper, cucumber
  • couple glasses of white wine
  • water
Sunday
  • rye bread with butter, cheese, tomato and pepper
  • bit of porridge with chia seeds and blueberries
  • tea with milk
  • water
  • latte
  • cinnamon roll
  • cider
  • pizza with champions, asparagus, arugola, parmesan, red onion and avocado/ pesto sauce instead of tomato sauce
  • tea with milk
  • banana
  • water
  • french fries
  • a bit of fanta
  • Twix bar
  • Bic Mac meal
Thursday to Sunday I was in Stockholm, I'll try n get the post out soon.
xoxo
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