I need to eat better and more. I eat too little good food and too much sugary stuff. That's why I decided to start a diary about what I eat during a whole week.
Feels super embarrassing to write everything down that I've eaten, maybe this will work. I'll have to pay more attention now.
Sorry to post this so late ! Enjoyed six days in Paris which will show, you'll see ;)
Sorry to post this so late ! Enjoyed six days in Paris which will show, you'll see ;)
Monday
- glass if sparkling wine
- pizza with Fior di latte -mozzarella, tuna, onion, basil, pecorino romano, olive oil, lemon peel
- latte
- Jaffa (it's like Fanta but better)- soda 0,33l
- salad with feta, spinach, aragula, cucumber, tomato, pomegranate, lenses and a slice of pita bread with hummus
Tuesday
- latte
- toast with avocado mayo, feta and turkey slices
- cherry tomatoes and mozzarella with balsamico
- cucumber
- honey melon and pomegranate
- bit of scrambled eggs with mozzarella and sun dried tomatoes
- yogurt and granola
- glass of Pommac (nonalcoholic sparkling soda)
- half of a baguette with cream cheese (arlic & herbs), parmeggiano
- energy drink
- half a bottle of sparkling rosé wine
Wednesday
- latte
- toast with avocado mayo, feta and turkey slices
- cherry tomatoes and mozzarella with balsamico
- cucumber
- honey melon and pomegranate
- bit of scrambled eggs with mozzarella and sun dried tomatoes
- yogurt and granola
- water
- Twix bar
- Piccolo bottle of Anna Codorniu sparkling wine
- Peperoni pizza- slice
- half of a baguette with mayo, chicken breast, eggs, tomato and lettuce
- half of a pain au chocolate
- tomato with mozzarella
- baguette with butter
- Rosé wine
Thursday
- baguette with butter and gouda cheese
- soya yoghurt
- pasta with tomato sauce
- Rosé wine
- bit of Panache (like a beer with lemon but not beer)
- water
- salad with spinach tomato, mozzarella, cucumber, cashew nuts and chicken breast
- baguette with butter and cheese
- Rosé wine
- some baguette with butter and cheese
- strawberries
- blueberries
Friday
- baguette with butter and gouda cheese
- some strawberry yogurt
- rice with chicken breast in coconut milk, cream, tomatoes
- baguette and salty cheese
- cantaloupe and watermelon
- Rosé wine
- water
- salad with spinach, avocado, tomato, mozzarella, cucumber
- baguette with butter and cheese
- strawberries
- blueberries
Saturday
- baguette with butter and gouda cheese
- some strawberry yogurt
- pizza with tomato sauce, tuna and basil
- some Lambrusco sparkling wine
- water
- latte
- salad with lettuce, tomato, mozzarella, onion and avocado
- baguette with salty cheese
- Rosé wine
- ice cream
- Nicolas Feuillatte Champagne
Sunday
- baguette with butter and gouda cheese
- some strawberry yogurt
- glass of Rosé wine
- rice with grilled chicken breast and goose
- Rosé wine
- pain au chocolate
- latte
- mozzarella and tomato
- cantaloupe and watermelon
- Rosé wine
- baguette with cheese
- ice cream
Think I've had enough of baguette and Rosé for a while but I enjoyed eating salad twice a day- I'll try and keep that up, xoxo
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